Bif Naked, Day 3

In gratitude I eat my one, small bowl. #onebowlperday #RAISETHERATES @raisetherates2014 Amen.

Bif Naked, Day 2

I would like to thank all of you, from my entire heart, for sharing our story about Raise the Rates BC “Welfare Food Challenge” that has just started, (and will continue into next week) and I am extremely humbled by your attention. There are MANY OTHER PEOPLE participating in this effort, and I encourage you to get to know them at I am completely blown away by the amount of comments, and want you to know I am ever grateful. The dialogue created is important to us, it’s compelling and engaging,… Read More

Bif Naked, Day 1

As we acknowledge our abundant blessings TODAY, on World Food Day, I am starting my Raise the Rates BC Welfare Food Challenge, where I will eat from what I can buy myself with $21.00 FOR THE WHOLE WEEK. The photos I have included show you the types of things I sometimes eat as a strong, healthy vegan individual (see Bif’s Facebook page). The photo with the papaya (and handfuls of organic spinach, organic cucumber, 4 organic zucchinis, 4 organic bananas, vegan protein powder, hempseeds, pea shoots, almonds, 2 organic Roma tomatoes, and… Read More

Bif Naked

Photo of Bif Naked

My Name is Bif Naked, and I am Taking The Welfare Food Challenge. I’m an International Recording Artist, Activist, and Volunteer, humbly and gratefully living in unceded Coast Salish Territory. I decided to take the “Welfare Food Challenge” partly because it was socio-politically important to me, and partly because I think it’s important to fight injustice and use my voice. And, the reality is: welfare rates in this province are simply inadequate. And that is an injustice. My parents were Civil Rights Activists and we were raised with Freedom Fighting in our… Read More

Bif Naked joins 2014 Welfare Food Challenge!

On October 2, 2014 singer-songwriter Bif Naked officially launched Raise the Rates’ Welfare Food Challenge, announcing that she will take part in the 3rd edition of this campaign. “I feel it is part of my responsibility, as a citizen and a human, to address, and bring awareness to the fact that more people in BC are living below the poverty line than anywhere else in the country.” She encouraged other people across BC to join her taking the challenge, “The Welfare Food Challenge is important because the only way our community can… Read More